Activities

 

We offer a diverse range of 20 outdoor activities, on land and water. From kayaking and surfing to horse riding, climbing and archery.

Our activities are led by qualified* and experienced outdoor instructors and, as you would expect, we have thorough risk assessments and safeguarding policies in place.

Time spent outdoors in nature and adventure, taking part in physical activity has a profound impact on wellbeing. Exercise stimulates the release of endorphins, which promote positive feelings, help reduce stress, and improve overall mood.

Finding suitable activities

An initial referral enables us to plan activity programmes based on individual needs and abilities, the benefits various types of activity may have on a cognitive and physical level and expected outcomes. This includes whether any specialist equipment is required and what additional support may be required.

*certain activities may not require specific qualifications, such as our walking groups and treetop activities at Go Ape.
archery

Earth

Explore our range of activities which are planted firmly on the ground. Intimate forest trails dappled in sunlight, the starkness of open moorland, mottled with grey; the richness of colours in a wooded valley on a cool autumn day and green rolling hillsides, saturated in vivid light.

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Water

Experience the thrill of catching your first wave as the surf rolls in across a sandy shore. The excitement of exploring by kayak or traversing the coast by swimming, climbing and jumping from the rocks. Sea, river or lake, water provides a fantastic opportunity to discover the adventurer within.

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photograph looking down at a young female climbing a rock face

Rock | Air

Dramatic cliffs rising from the sea, the expanse of Dartmoor and its granite tors or the security of an indoor climbing wall, protected from the elements. Be gripped by the adrenaline rush of your first abseil, the thrill of a zip-wire, scaling a rockface or the satisfaction of completing your first hurdle, indoors.

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